If you’re looking to kick off your wellness journey with a clean slate, following this month-long detox plan is a great place to start.
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Mind Detox
It's about reconnecting with their inner voice—the one buried beneath survival mode. A gentle reboot for a peaceful mind
It's about reconnecting with their inner voice—the one buried beneath survival mode. A gentle reboot for a peaceful mind
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“Reclaim the Temple: Honoring the Body”
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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“Restoring the Ties: Healing What Matters”
Sometimes, the hardest work we’ll ever do is in how we love, forgive, and set boundaries. This lesson is a heart check—a safe space to unpack relationship wounds and expectations. We look at cycles that don’t serve us, how to forgive without losing ourselves, and how to redefine connection in healthier ways. Whether it’s family, friends, or self, healing here ripples through generations. Because relationships are where we practice our deepest values.
Sometimes, the hardest work we’ll ever do is in how we love, forgive, and set boundaries. This lesson is a heart check—a safe space to unpack relationship wounds and expectations. We look at cycles that don’t serve us, how to forgive without losing ourselves, and how to redefine connection in healthier ways. Whether it’s family, friends, or self, healing here ripples through generations. Because relationships are where we practice our deepest values.
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